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A Bro's Guide to Post-Workout Recovery Beers

AP
July 23, 2013

Critical to drunkorexia is the pre-pregame. A feller/lady needs a good swoll session to jumpstart the metabolism for the mental, physical, and financial punishment that follows a Champagne campaign.

GQ recently noted studies showing the importance of carbohydrates in post-workout recovery, and suggested light beer could both start your buzz and replenish your muscles. That’s efficiency.

GQ’s Best Post-Workout Beer is the Dutch macrobrew Amstel Light. It has 95 calories per beer, and its crisp faux-craft taste is different than the stagnant-gutter-water flavor for which that nectar of the Gods, Milwaukee’s Best, is known.

But I want to toss in other options for your pregame pregame. I've studied a half-hours worth of data, and gathered the finest light beer options to fuel your binge drinking. And because this blog believes ordinary Americans decide best how to spend their dollars, we’re focusing on a patient-centered brew thru.

Coors Light     4.15% ABC            104 calories   5.3g of carbs

There’s nothing like a refreshing post-run Coors Light at 11AM in Ocean City before you trot off to Seacrets.

U Can't C Me/WENN
U Can't C Me/WENN

Miller Genuine Draft "64"   2.8% ABC   64 calories      2.4g of carbs

The Rock "drinks" it. Salud to Product Placement Capitalism!

Heineken Special Light         3.8% ABC   99 calories     6.8g of carbs

For you hoity-toity 1%ers who drink imports. Because tennis players drinking light beer is real classy.

AP
AP

GQ quoted a dietician who attempted to debunk the urban legend of beer bellies, an ailment contracted by consuming copious amounts of Natty Light. "You can get a belly from anything," she said.

Tell that to Chris Pratt.

Chris Pratt Instagram
Chris Pratt Instagram

Published under: Beer